Tuesday, September 30, 2014

Follow us:
Follow us on Facebook Follow us on Twitter Subscribe to this news feed 

News

Active Now

Simple Back Exercise for Beginners

Simple Back Exercise for Beginners

Simple spells success and if you're a beginner, you want to keep exercises simple. Marcie Fraser has a beginner back exercise in this Active Now report. 5:00 AM

Pullovers Help Tone Back

Pullovers Help Tone Back

Develop back muscles using cables to tone and create strength. Marcie Fraser walks through pullovers using an incline bench in this Active Now report. 09/25/2014 05:00 AM

Exercises to Tighten Wrist

Exercises to Tighten Wrist

Being toned doesn't always mean fixing and toning all part of your body. Sometimes it's just the little things, like your wrist and your grip. Marcie Fraser has this Active Now report. 09/23/2014 05:00 AM

Using GoFit Bands for Lower Body Workout

Using GoFit Bands for Lower Body Workout

Training the lower body, unless working out at a gym, may be difficult. Marcie Fraser highlights one exercise using GoFit bands for a lower body workout. Updated 09/16/2014 05:00 AM

12345678
10.11.12.245 ClientIP: 54.242.204.141, 23.62.6.207 UserAgent: CCBot/2.0 (http://commoncrawl.org/faq/) Profile: TWCSAMLSP Data Source: nHib. Cache Key gs_staNews10_sec1329 (c13b6d1da3bc8ea59508b6297d1c4351) hit