Friday, April 18, 2014

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Active Now

Diet and exercise tips for reducing belly bloat

Diet and exercise tips for reducing belly bloat

Having a difficult time getting rid of your excess belly bloat? In this edition of Active Now, Marcie Fraser offers some nutrition and exercise tips for reducing it. 04/17/2014 05:00 AM

Challenge yourself with a lower body squat

Challenge yourself with a lower body squat

If you're looking to challenge yourself during your next workout, try a squat for your lower body. In this edition of Active Now, Marcie Fraser shows you how. 04/03/2014 05:00 AM

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