Monday, December 22, 2014

Follow us:
Follow us on Facebook Follow us on Twitter Subscribe to this news feed 


Tricep workout for all

  • Text size: + -
CNY/NNY/S. Tier: Tricep workout for all
Play now

Time Warner Cable video customers:
Sign in with your TWC ID to access our video clips.

  To view our videos, you need to
enable JavaScript. Learn how.
install Adobe Flash 9 or above. Install now.

Then come back here and refresh the page.

Marcie Fraser goes over a workout to get the shape of your triceps just the way you want them. When it comes to triceps, men like them firm and big and women prefer them tone. ClientIP:, UserAgent: CCBot/2.0 ( Profile: TWCSAMLSP